Roasted Farro Medley

Nutritional Facts

Calories: 278

Fat: 7.5g

Carbs: 43g

Protein: 9.8g

Servings: 4

This one of my favorite side dishes. Ever. Farro is a grain used in many different cuisines throughout the world. This is a delicious and unique grain that can be prepared in a number of ways. The variety of textures and flavors in this dish will make you come back for more. Although this can be eaten with anything (or by itself which I often do!), pair this with pork or steak for a sure, crowd pleasing meal!

Ingredients:

-8 oz of Farro
-1 ½ cups Portabello Mushroom sliced thin
-1/2 cup diced white onion
-2 cups vegetable stock
-1/4 cup lite soy sauce
-1/4 cup roasted tomatoes, diced
-2 Tablespoon Extra Virgin Olive Oil

Preparation:

Preheat oven to 400

On medium-high, heat olive oil in oven safe pan. Once oil is hot, add onion and let cook for 3 minutes, stirring often

Add Farro, sliced mushrooms, vegetable stock, and soy sauce. Cover and transfer into oven for 20 minutes; stir and place in oven for another 20 minutes. Let cool for 5 minutes before adding roasted tomatoes