Servings: 4
Nutritional Facts
Calories: 355/Serving
Fat: 11.5g (Saturated: 1.8 g)
Protein: 16g
Carbs: 44.5g
This is a colorful pasta dish that can
be eaten as a side or main course. I like to pair this with my GreekYogurt Parmesan Chicken to create a balanced, low-calorie meal. The
combination of ingredients creates a bold, fresh flavor that will
satisfy any taste bud. Tastes better the next day!
Ingredients:
-4 cups of Whole Wheat Farfalle pasta
(approximately ½ box)
-2/3 cup cooked peas
-1/3 cup of traditional basil pesto
-1 pint grape tomatoes--halved
-2 tablespoons pine nuts
-1/4 teaspoon of lemon zest
-2 tablespoons Parmesan cheese
Preparation:
Prepare Farfalle according to
directions. Once cooked and drain, set pasta aside.
On medium heat, coat large skillet with
pesto. Add in peas, pine nuts, lemon zest, and tomatoes; stirring
frequently for 5 minutes. Add in pasta and toss continuously for 5
more minutes to ensure ingredients are evenly distributed. Sprinkle
with Parmesan cheese and serve.
No comments:
Post a Comment